The 7-bone roast is a cross cut roast of the shoulder blade. It gets its name from the cross cut of bone that is shaped like a “7”. The 7-bone roast is one of the most popular for pot-roasting. It is also known by the following names:
The arm roast is one of the most popular pot roasts. It can be reduced to a smaller cut known as an arm steak, which is also known as Swiss steak. The arm roast is also called:
Arm Pot Roast
Arm Chuck Roast
Round Bone Pot Roast
Back ribs are the portion remaining after a rib roast is boned. The full back ribs are long and do not have a lot of meat, but they are tender and tasty when grilled.